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Pushmaotee Fowdur Subrun
We know the
benefits of laughter abound,
But it is pleasant
to be reminded
How much laughter
makes us feel unwound
Relaxed and sound.
The immune system laughter boosts,
Many ailments it
shoots,
Forgotten are the bitterness
or pains,
With release of
endorphins.
With resistance,
It can lead to
jubilance.
One is protected
against heart attacks
Making the person
lay back,
Enjoy the years
extra,
With added
stamina.
Making life worth living
As a healthy human being.
Laughter gives
bounteously,
Increases the zest
of life plentifully,
Physical and
mental relief it brings,
And can make a
person sing,
Carrying away all
the stress
With all its
terrible mess.
On the social
level, relationships become
motivating
For the one who
has humour, is interesting.
Pessimism is
replaced by optimism,
Fear vanishes, replaced
by enthusiasm,
Attracting people,
strengthening bonds
Resulting in more friends
fond.
With pleasantness,
there is more focus,
Often having a
surplus,
Accomplishments
follow in life,
Without too much
strife,
With focus in
full,
Leading to
plentiful.
So, to stay
blessed
And less depressed,
Engage in or
create funny moments,
Or remember funny
events.
Of former days spent
jovially,
When you laughed so
light heartedly.
Meet or phone a
light-hearted person,
Or read comics to
be on,
Watch a humorous
film when you are down,
Or relate an embarrassing situation,
Or simply dance to music in jubilation,
Over minor triumphs causing elation.
Continuously create hilarious situations,
To be away from debilitating tribulations.
Make it a habit to
laugh every day,
It’s a must
anyway,
If you want to
keep the doctor at bay.
So, while the sun
is shining, why not make hay?
According to natural selection,
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